Have you ever replied to something small — a tone, a comment or someone pulling back — and said to yourself “Why did that bother me so much?”
If you do, believe me, “crazy,” “overreacting” and “too sensitive” are not appropriate words to describe you. Maybe you’re just lugging around childhood wounds that never had a chance to heal.
Knowing how to heal from childhood trauma matters because unhealed pain isn’t just relegated to the past — it creeps into adulthood masquerading as anxiety, trust issues, people-pleasing, overthinking and emotional shutdowns. And honestly? It can be exhausting.
But here’s the hope: Healing is totally attainable. It’s not easy, and it’s not linear, but it is possible one honest, compassionate step at a time. Let’s dive in, friend. read more - https://clamaura.com/trauma-healing-therapy/
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